ASMR meditation for deep sleep 😴 trusting yourself and your life’s journey 🌊 (breathwork, waves)
Publicado hace 11 meses
#asmr #asmrsleep #asmrmeditation
Hi everyone, welcome to tonights meditation session☺️ We’ll be doing some breath work, chatting about self trust, then we'll end the session with affirmations so you can move forward feeling worthy and capable. I added some wave sounds in the background as well to help you relax even more :)
Enjoy and I hope you get super super super sleepy!!!
0:00 - intro
1:45 - breathwork 🧘♀️
5:04 - connecting to body
7:13 - incense, self trust, self belief, trusting life
17:27 - affirmations ❤️
23:52 - outro
Thank you for being here and I will see you very soon!
Emerald🍀
Waves sounds: https://pixabay.com/sound-effects/gentle-ocean-waves-mix-2018-19693/
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