ASMR Guided and Progressive Muscle Relaxation for Sleep & Stress Relief - Soft Spoken Visual Journey

Laura Lemurex ASMR
Published 9 years ago

Hello everybody, today we have a guided and progressive muscle relaxation video. This is audio only, however the video is aided by some beautiful beach ...

Tags

anxiety relief asmr Autonomous Sensory Meridian Response Guided Relaxation lauralemurex progressive muscle relaxation relaxation sleep tingles

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