ASMR Guided and Progressive Muscle Relaxation for Sleep & Stress Relief - Soft Spoken Visual Journey

Laura Lemurex ASMR
发表 9年前

Hello everybody, today we have a guided and progressive muscle relaxation video. This is audio only, however the video is aided by some beautiful beach ...

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anxiety relief asmr Autonomous Sensory Meridian Response Guided Relaxation lauralemurex progressive muscle relaxation relaxation sleep tingles

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