ASMR and Reiki morning routine: Let your light shine!


Sound Journeys
Published 3 years ago

In this ASMR morning routine, we connect to the message for the day and relax using cedar cleansing, feather, oracle cards, crinkling paper, journal writing, pouring water, and playing singing bowls and wind chimes. A fly also joins us on our journey :)

In this morning’s routine the message coming through was to let your light shine! Join me to connect to your own light and truth and to journal about in what aspects of your life you would like to shine your light more.

If you want to work with me one-on-one, in person (if you live in the Lower Mainland - Greater Vancouver, Sunshine Coast or Vancouver Island) or online, whether it is for holistic healing, transformational coaching, sound healing, ASMR, writing to heal trauma or a combination of these, please reach out to me by email at [email protected]. You can learn more about what I do on my website: www.klaritywellness.ca.

I look forward to connecting with you.

This video was filmed on the traditional, ancestral and unceded territory of the Coast Salish peoples including the xʷməθkʷəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səlil̓ilw̓ətaʔɬ (Tsleil-Waututh) Nations where I reside and work as a grateful guest.

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