My Sensual and Sacred Self-Care Morning Routine | ASMR and Reiki | No Talking
My sensual and meditative morning routine is designed to cleanse and connect me to my body, my intuition and the Universe so I can feel connected and be in the flow all day long. It includes hair play, touch, skin care, hand movements, tea pouring and drinking, energy cleansing with cedar and feather, page turning and journal writing, crystal singing bowls, wind chimes, drumming, crystals and Tibetan singing bowl. If we don’t connect to ourselves and the spiritual realms, and love and nurture our own body and spirit, who will?! I encourage you to watch and join me to connect to and love your own body and spirit and start your day off in a beautiful and nurturing way with this video. 🙏💛
For more about the importance of having a morning routine and suggestions on structuring it, watch this video on my other channel: https://youtu.be/TUUu0uhC20s
Website: https://www.klaritywellness.ca/
IG: https://www.instagram.com/klaritywellness/
FB: https://www.facebook.com/Klarity-Wellness-293656674782625
Email: [email protected]
Healing Journeys YouTube Channel where I support you in your healing: https://www.youtube.com/@HealingJourneysKlara
Patreon: https://patreon.com/SoundJourneys
PayPal: https://www.paypal.com/paypalme/KlarityWellness
Group Sound Healing Sessions happening over Zoom most Sundays at 10:30am PST. In person sessions take place some evenings and Sunday afternoons. These special sessions of collective healing are very powerful. Email me to join us 🙏
If you want to work with me one-on-one, in person (if you live in the Lower Mainland - Greater Vancouver, Sunshine Coast or Vancouver Island) or online, whether it is for holistic healing, intuitive transformational counselling, sound healing, ASMR, writing to heal trauma or a combination of these, please reach out! I am here to support you on your journey.
I look forward to working with you!
This video was filmed on the traditional, ancestral and unceded territory of the Coast Salish peoples including the xʷməθkʷəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səlil̓ilw̓ətaʔɬ (Tsleil-Waututh) Nations where I reside and work as a grateful guest.
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