1 minute layered cut in JustRelaxASMR's collaboration: https://youtu.be/r_xAPtxIjCc
In this video I do hand movements, face touching, personal attention, positive affirmations ASMR. I say "it's okay", relax, etc. I hope this will help you through these tough times. Enjoy! :)
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What is ASMR?
https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response
[ DISCLAIMER ]
***This video is created for entertainment, relaxation and ASMR/tingles/chills inducing purposes only. It cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles, please consult your physician. Your mental health is as important as your physical health.***
***Free helplines are there to help when you're feeling down or desperate.***
USA: http://www.suicidehotlines.com/
International: https://suicidestop.com/call_a_hotline.html
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