ASMR Back Massage - Sacrum
The sacrum is the fused triangle of lower vertebrae that keeps up supported and our backs upright. This film shows how to massage the sacrum with the correct pressure and posture. Toxins rest here quite happily until aggravated with massage, yoga or exercise. Clearing them away helps prevent injury, pain and stiffness. For the whole DVD, please go to Amazon.co.uk "Therapeutic Massage with Essential Oils DVD".
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Go to https://www.amazon.co.uk/dp/B008TRBQ0E?ref=myi_title_dp for my Therapeutic Massage with Essential Oils DVD on AMAZON.
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