where have I been? 🚲 (lofi whispered ramble)
˚ʚ♡ɞ˚
♡ mental health resources ♡
- **National Suicide Prevention Lifeline (USA)**
- Website: [suicidepreventionlifeline.org](https://suicidepreventionlifeline.org)
- Phone: 1-800-273-TALK (8255)
- Offers 24/7 free and confidential support.
- **Crisis Text Line**
- Website: [crisistextline.org](https://www.crisistextline.org)
- Text HOME to 741741 (USA)
- Provides free, 24/7 support via text.
- **SAMHSA’s National Helpline (USA)**
- Website: [samhsa.gov/find-help/national-helpline](https://www.samhsa.gov/find-help/national-helpline)
- Phone: 1-800-662-HELP (4357)
- A confidential, free, 24/7 helpline for individuals facing mental and/or substance use disorders.
- **Mind (UK)**
- Website: [mind.org.uk](https://www.mind.org.uk)
- Offers support and advice for anyone experiencing a mental health problem.
- **Headspace (Australia)**
- Website: [headspace.org.au](https://headspace.org.au)
- Provides tailored mental health services for young people aged 12-25.
- **Beyond Blue (Australia)**
- Website: [beyondblue.org.au](https://www.beyondblue.org.au)
- Provides information and support to help everyone in Australia achieve their best possible mental health.
- **NAMI (National Alliance on Mental Illness)**
- Website: [nami.org](https://www.nami.org)
- Provides advocacy, education, support, and public awareness so that all individuals and families affected by mental illness can build better lives.
- **Mental Health America**
- Website: [mhanational.org](https://www.mhanational.org)
- Offers screening tools, education, and resources for a wide range of mental health topics.
- **7 Cups**
- Website: [7cups.com](https://www.7cups.com)
- An online platform for emotional support and counseling. It's available globally and offers both free and paid services.
- **Your Local Mental Health Resources**
- Always a good idea to include a reminder for viewers to check out local services or national hotlines specific to their country.
♡
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![Ramble, Where have I been? [ASMR Muzz]](https://i.theasmrindex.com/uploads/thumbs/lFc_zg2PKeQ.jpg)
![ASMR WHERE HAVE I BEEN? ✈️ [close-up whispered ramble]](https://i.theasmrindex.com/uploads/thumbs/sSSXgqvyVMo.jpg)
