Best Lower Back Massage to Ease Sciatica & Glute Pain [No Talking][ASMR]
#ASMR #BackPainTreatment #lowerBackMassage
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How many of you get lower back pain? maybe combines with glute pain or sciatic pain going down your glutes and legs? Well this would form part of my treatment when dealing with pain to help soften up all the muscles of the back but really focusing on the muscles of the lower back Such as the QL and the glutes to create space and increase mobility.
Alysha usually comes in with shoulders issues but every now and then does struggle with her lower back this is thanks to body building and over building the glutes and quads increasing her already natural posterior pelvic tilt.
I followed this with some direct work on the glutes which can be viewed on my patreon
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Welcome I'm Shane and my aim is to create beautiful asmr massage videos that help you to relax and sleep easier.
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