ASMR | Reiki for Self Love & Confidence ๐ฟ| Sound Therapy (Singing Bowl)
Hello ๐
this is another reiki episode from me...all techniques and methods i use are from my own reiki experiences, lessons and meditation classes...it may not be for everyone, especially using the singing bowl, but I think it really does help reach the meditative state
Time Stamps:
00:00 - singing bowl intro
01:52 - writing our good qualities
04:11 - choosing our crystals
08:10 - feeling your aura
09:40 - SOUND therapy - singing bowl
13:26 - reiki healing
27:32 - SOUND therapy again - singing bowl
29:51 - goodbye
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I talk more about my experiences of life & travel in my life in general on my channel ~ The Shy Explorer ~ please subscribe ๐
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@ blissfulwhisperasmr
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