ASMR, Reiki and Drumming for trauma healing

In this unusual video I will accompany you to do something very difficult that you have not been able to do because of trauma or some kind of block. Read to see time stamps of different sections and please use ear or headphones - especially important for the drumming portion.

The first 6:22 minutes are explanations of my own personal experience with trauma and being blocked about doing some things due to fear. You can listen or skip this and go into the healing part of the video where I go through a process to help heal this and allow you (and me) to do this difficult thing.

The healing part includes:
6:47 - 9:45 candle lighting and meditation
9:45 - 12:09 cedar burning and cleansing you, me and our space
12:09 - 13:09 candle lighting and meditation for letting go of trauma
13:09 - 13:45 first step: belief that we can heal our traumas
13:45 - 14:20 second step: trust (in the Higher Power, the healing process and ourselves)
14:20 - 15:18 listing the difficult things we have already overcome through writing then down (page turning and writing)
15:18 - 23:51 my list of difficult things I have overcome (you can skip this part if you just want to have the healing part of the video)
23:51 - 24:47 third step: connecting to strength through the body and mind
24:47 - 27:27 introduction to drumming - fourth step: opening up of possibilities (using metaphor to open up to possibilities)
27:27 - 30 fifth step: gratitude for blessings
29:07 - 42:09 drumming with various meditations and affirmations

The video, apart from the beginning, can be used to accompany you (and me) while we do this difficult task. You can play it beside you as you try to do the thing you cannot do and therefore have a healing presence with you so you remain in the present and are not alone.

To understand more about trauma and steps to heal it, check out my healing channel: Healing Journeys: https://www.youtube.com/channel/UCGPwVnmYNIt2r4k4RnGwwQg

Sending each and every one of you a big hug and lots of love! We can heal together!

If you want to work with me one-on-one, in person (if you live in the Lower Mainland - Greater Vancouver, Sunshine Coast or Vancouver Island) or online, whether it is for holistic healing, transformational coaching, sound healing, ASMR, writing to heal trauma or a combination of these, please reach out to me by email at [email protected]. You can learn more about what I do on my website: www.klaritywellness.ca.

This video was filmed on the traditional, ancestral and unceded territory of the Coast Salish peoples including the xʷməθkʷəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səlil̓ilw̓ətaʔɬ (Tsleil-Waututh) Nations where I reside and work as a grateful guest.