ASMR Light Triggers, Light Tracking & Instructions


asmr august
发表 3年前

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A classic and simple ASMR Light tracking video, i'm sorry this is shorter than my usual content, i had some sound issues and had to cut a lot of it. Not been very organised recently, sorry. x

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PLEASE NOTE: I am NOT a medical professional. My videos are for sleepy entertainment purposes and should not be taken as actual medical advice. Sometimes i will simply make things up to fit the roleplay!

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I've found ASMR to be incredibly helpful for anxiety, chronic pain and sleep. However, please speak to a professional if you are feeling unwell or worried about your mental health.
You don't have to do this alone or in silence.

*https://www.mind.org.uk/information-support/helplines/
*https://www.mentalhealth.gov
*https://www.samaritans.org/
*https://suicidepreventionlifeline.org

标签

asmr ASMR 1 OR 2 asmr eye exam asmr flashlight ASMR Follow the light asmr for sleep asmr instructions asmr light asmr light exam asmr light eye exam asmr light tracking asmr light triggers asmr torch light therapy

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