ASMR Sleep light triggers, gentle visuals & follow my instructions 💤✨ focus on me, hand movements, +
Light triggers and follow my instructions to make your eyes feel heavy and fall asleep quickly after a stressful day. Here you will find focus exercises, hand movements, light ASMR, zoom in and zoom out, visual triggers close to the camera to help you relax instantly. I wish you a great night's sleep 🥰💤
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00:00 Oi, Hi
00:51 Focus, flashlight and hand movement
03:49 Focus on me + hand movements
07:48 Eyes closed, tiny pillow and hair curler
10:08 Focus, hand movements and tiny pillow
11:49 Focus, wooden scissors and balloon dog
15:21 Focus, balloon dog and hand movements
16:42 Focus, hair brush and fairy light
22:57 Focus, strong Flashlight and rhinestones
27:15 Focus, Zoom in and Zoom out, fairy light
30:40 Focus, Scalp scratcher and hand movements
ASMR Sleep light triggers gentle visuals & follow my instructions focus on me hand movements
最后更新日期：
![[ASMR] Follow My Instructions For Sleep(Hand Movements)(Follow the Light)](https://i.theasmrindex.com/uploads/thumbs/j857R0Y2YNM.jpg)
![ASMR FOCUS ON ME FOLLOW THE LIGHT [follow my instructions]](https://i.theasmrindex.com/uploads/thumbs/9j5mM-7B0Dk.jpg)
![[ASMR] Follow My Instructions for Sleep(Visual triggers)(Focus on me ASMR)](https://i.theasmrindex.com/uploads/thumbs/z0NjEIYcBKc.jpg)
