ASMR Self Compassion 🧡 || Meditation, Breathy Whispers, Hand Movements
发表 6年前
Hello everyone 🧡 Meditation starts at 0:02:13. This is a 15 minute or so meditation on self-compassion, with 6 key, kind thoughts to practice and internalize. It’s very easy to be tough on ourselves, but we need to get better at self-compassion.
The original, non-ASMR video is found here, at the School of Life: https://youtu.be/-kfUE41-JFw.
I hope you sit back, relax, and subscribe if you enjoy!
~Jocie B ASMR
INSTAGRAM
ASMR | https://www.instagram.com/jociebasmr/
NEW VIDEOS
Every Tuesday | 6PM EST
已创建:
最后更新日期：
最后更新日期：
![ASMR | Guided Meditation for Self Love ✨[Gentle Hand Movements]](https://i.theasmrindex.com/uploads/thumbs/0qqx-_d1Kcc.jpg)
