Stop bulking. Start recomping


Thomas Hale
发表 2 个月前

Stop bulking. Start recomping.

High cortisol + calorie surplus = Fat, not muscle.

Bulking requires precision. Recomp requires discipline.

You have one. Not the other.

Lean body = Sharp mind = Better business.
Comment if you made this mistake.

已创建:
最后更新日期: