Lets do your skin care together before bed! In this video we will be doing a bit of breathing together and there will be jewel tapping sounds for extra relaxation! wishing you comfort and tranquility!
good night!
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helplines toronto/gta + list of international help lines
Toronto Distress Centres: 416 408-4357 or 408-HELP
Gerstein Centre: 416 929-5200
Spectra Helpline: 416 920-0497 or 905 459-7777 for Brampton and Mississauga residents
TTY: 905 278-4890; Languages: English, Punjabi, Hindi, Urdu, Spanish, Portuguese
Assaulted Women's Helpline: 416 863-0511; Toll-free: 1 866 863-0511
Kids Help Phone: 1 800 668-6868; Languages: English and French
Community Crisis Line Scarborough and Rouge Hospital: 416 495-2891 for 24/7 telephone crisis support.
Service borders: south to the lake, north to Steeles Avenue, east to Port Union Road, and west to Victoria Park
Durham Crisis and Mental Health Line: 905 666-0483
Distress Centre Halton: For Residents of the Halton Region (Burlington, Halton Hills, Milton, and Oakville). Oakville: 905-849-4541; Burlington: 905-681-1488; Milton/Halton Hills: 905-877-1211
- (international list) https://www.therapyroute.com/article/helplines-suicide-hotlines-and-crisis-lines-from-around-the-world
Donation link https://www.paypal.com/donate/?hosted_button_id=YVP3KM46N8NEN
asmrtherapy arms sounds arms tingles asmr ASMR triggers brain massage calm meditaton Satisfying sleep therapy whispering