Reiki ASMR 💐 Spring Cleaning Your Body, Mind & Soul 🍵 Up Close Tea Preparation & Chat 🎶 Soft Music
VIDEO DETAILS 📽
Hi friends! I have created this ASMR Reiki session to provide you with a spring cleaning of all your bodies! In the yogic teachings it is believed that each person is made up of 5 bodies, collectively called the Koshas. Each body is like a sheath and are labeled as follows:
1) Physical Body (Annamayakosha)
2) Mental/Emotional Body (Manomayakosha)
3) Energetic Body (Pranamayakosha)
4) Wisdom Body (Vijnamayakosha)
5) Bliss Body (Anandmayakosha)
In this video we will start with a cozy tea preparation and chat and then move into the spring cleaning of each of your bodies. We are clearing away what is no longer wanted and no longer serving us, allowing us to make space for our dreams, goals and desires as we enter into this new season. So grab yourself a warm cup of tea, get comfortable and lets Spring Clean our Kosha Bodies together!
TIMESTAMPS⏱
Intro 00:00
Tea Prep & Chat 00:12
Face to Face Chat & Intention Setting 07:40 (sorry that my face is out of focus, just pretend you forgot to wear your glasses for this part 😂)
Physical Body Cleaning 13:00 (Music starts here)
Mental/Emotional Body Cleaning 18:10
Energetic Body Cleaning 22:37
Wisdom Body Cleaning 28:21
Bliss Body Cleaning 33:33
Closing Chat 37:55
Outro 39:23
ASMR TRIGGERS 🤲🏼
Salt Lamp scratching, tea cup tapping, herbal tea mixing, water pouring, wood tapping and scratching, soft spoken chat, spray sounds, cloth sounds, screen wiping, plucking, pulling, cutting, incense cleanse, feather dusting, flashlight, rock combing, crystal tapping, crystal rubbing, hand sounds, whispered personal attention
ABOUT THIS CHANNEL 🧘🏼♀️
Hi, my name is Misty and welcome to my ASMR Healing Space! We practice Reiki, yoga, meditation, and pranayama in an ASMR style. I am a 200 HR certified yoga instructor and a 100 HR certified meditation instructor. I am currently working to receive my Level 2 Reiki certification.
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Beginners Guide to the Chakras: How Connecting With Your Energetic Body Can Help You Break Bad Habits
https://prodigious-originator-3561.ck.page/d0f0f9c6d7
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This channel is only possible because I chose to take a break from booze in June of 2020. If you are looking to reassess your relationship with alcohol and would like to take a break from booze, check out my course.
https://breakupwiththebooze.thinkific.com
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I highly suggest using headphones to completely immerse yourself in this ASMR experience.
In order to elevate your personal meditation and yoga experiences, here are some recommended oils and props that I personally use!
For the best essential oils to use during your meditation: https://cutt.ly/yxzGwt9
For all your meditation/yoga prop needs: https://bit.ly/3vKOa0Z
For planters for your meditation space: https://cutt.ly/lxzGYZc
*The links above are affiliate links that help support this channel.
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