ASMR Stress & Anxiety Relief to Help You Fall Asleep ✨ Plucking, Hand Movements, Spray +
ASMR sounds for deep relaxation to help you fall asleep, and relieve stress and anxiety. I've had a really tough week, so I decided to bring these relaxing sounds to you. Here is the combo I consider perfect for calming myself down, especially when I'm feeling anxious. Oh, and to help even more, there's a breathing exercise too. I hope you all enjoy it as much as I do 💜. (this one has a relaxing background music)
ASMR Triggers: hand movements, gentle spray sounds, plucking and wooden scissors, fabric sound, positive affirmations, brushing your hair, and camera brushing.
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It helps me soooo much.
PATRONS – Thank you!
⚡ Owl ⚡ Annie A. ⚡ Tom P. ⚡ Lagi One ⚡ Brian ⚡ Andreas S. ⚡ Alex ⚡ Shane ⚡ Patrick B. ⚡ Serhiy S. ⚡ Ele S. ⚡ Peter B. ⚡ Stephan G. ⚡ Jeremey C. ⚡ Ryan ⚡ TG ⚡ Stanley S. ⚡ Greg L. ⚡ JL ⚡ Grumpy ⚡ bugcheck ⚡ Anthony ⚡ Ville ⚡ Laura ⚡ Hyun ⚡ Andrew ⚡ Maggie ⚡ Payton B. ⚡ Yuliia ⚡ G8trdude ⚡ Alan ⚡ Eren ⚡ Laercio ⚡ Trish ⚡ Mr. X ⚡ Margaret W. ⚡ Matt ⚡ David ⚡ Nando
00:00 Oi
01:57 Water and spray sounds
05:24 Breathing exercise
09:23 Soft fabric sounds
13:39 Soft scratching
17:17 Brushing your worries away (hair brushing sounds)
20:44 Rattle sound
24:51 Plucking negative energy, stress, and anxiety (wooden scissors)
31:24 Camera brushing
36:27 Hand movements
ASMR Stress & Anxiety Relief to Help You Fall Asleep ✨ Plucking, Hand Movements, Spray +
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