Welcome to Love, Harmony ASMR ๐ธ
In this video, I share 30 positive affirmations tailored specifically for mothers. These affirmations are designed to uplift, empower, and remind you of your incredible strength and love. Find a comfortable spot, close your eyes, and let my soothing whispers guide you to a place of peace and self-affirmation.
โจ Why Affirmations?
Affirmations are positive statements that can help you challenge and overcome negative thoughts. When repeated often and believed in, they can create new neural pathways, promoting a positive mindset and reducing stress. For the best results, repeat these affirmations daily for at least 21 days. This practice can help you build confidence, reduce anxiety, and foster a loving connection with yourself and your baby.
๐ How to Use This Video:
- Listen in a quiet, comfortable place.
- Repeat each affirmation after me.
- Allow yourself to fully absorb the positive messages.
- Make this a part of your daily routine for at least 21 days for best results.
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Love,
Harmony