ASMR | Virtual Therapy Session for Stress & Anxiety | Positive Advice, Homework for Next Visit 💗
I’m so glad to see you again for your virtual therapy session! Please remember to write down your mood when you wake up, what you are eating, your exercise, any negative and positive things that happen each day and your reactions. I hope you will follow my advice and start mending! 💗🥰
Disclaimer: This video is not intended to replace any medical care or counselling that might be needed. This video is for entertainment purposes only.
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