ASMR for anxiety | meditation, relaxation techniques & mental health chit-chat


Miss Whispers ASMR
发表 3年前

#asmr #sleep #anxiety

Sweet dreams 💜🌙

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I created this video with mental illness/insomnia relief in mind, but please remember: this video can't replace any treatment prescribed by a doctor. If you are struggling with mental illness or insomnia, please seek support from your healthcare provider.

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asmr asmr british accent asmr for anxiety ASMR for Depression asmr for mental health asmr for sleep asmr for stress asmr hand movements asmr meditation asmr mindfulness asmr relaxation techniques ASMR whisper asmr whispering guided breathing guided meditation mindfulness ocean whispers asmr Relaxation techniques Sleep help

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