ASMR for stress and anxiety relief (breathwork, affirmations, reading to you)✨
发表 1年前
#asmrstressrelif #asmranxietyrelief #asmrsleep
Hello everyone, in tonights video I’m going to help you relive any stress or anxiety that you’re feeling. We’ll take some deep breaths together, there’s face brushing, affirmations, and some reading in this video too.
I hope you enjoy and find a bit of peace and stillness within your busy day ☺️🧡
See you soon ☺️ and happy thanksgiving for those who celebrate it :) 🍁 🦃
Thumbnails:
0:00 - Intro + hug
2:38 - Breathwork
6:53 - Face brushing +reading to you
18:57 - Outro
TikTok: https://www.tiktok.com/@emeraldasmr1?_t=8jFEOjElypE&_r=1
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