ASMR Guided Meditation for Being Present | Hypnotizing You to be Better
ChristieSkylar guides you into relaxation with this ASMR soft spoken guided meditation for being present. Listen to her soothing voice as she instructs you to focus on the present moment. Her calm tone brings you peace and with the help of a body scan you are able to release your depression and anxiety related thoughts. Positive affirmations and suggestions are spoken while you are in a deep state of relaxation. Use this 25 minute guiding as you walk the journey of knowing yourself deeper and becoming a more complete version of yourself. Stress relief is yours, tension melts away, and you are relaxed. Use breathwork to release stagnant energy and embrace gratitude.
finger flutters
hand sounds
personal attention
soft spoken
whispers
Background delta waves to relax you used with license from silenciomusic.co.uk
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