ASMR Sleep Meditation with Water Sounds and FISH🐠 (Jewish torah parshah: Beshalach )
Join me on a relaxing walk through the water gardens, and then spend twenty minutes watching fish in my tank as we read the torah parshah about Moshe (Moses) parting the Red Sea. In English and Hebrew. = )
* ASMR favorites by the pros to help you fall asleep (listen on random): https://www.youtube.com/playlist?list...
* Animal relaxation videos: https://www.youtube.com/playlist?list...
***I am not your therapist. If you need your own therapist, please go to your primary care physician and ask them to refer you. Ask for someone skilled in CBT. Alternatively, there are therapists you can talk to online affordably! I affiliate with betterhelp.com/doctorjen and love that. While I am a real doctor, I am not YOUR doctor; nothing I say here is official medical advice, diagnosis, or disease treatment, because I have not physically examined or spoken with YOU. You have the power to fact-check me.
***Jen Finelli is a world-traveling scifi author who's gone swimming with sharks, escaped being locked in a German nunnery, discovered murals and poetry in underground urban caves, explored jungles and coral deserts, and hung out with everyone from dead people and prostitutes to secret political influencers and Senators. She is coping with life as an MD by telling you stories, and when she grows up she’ll be a superhero.
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Much love for old Jewish writings in this ASMR.
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