Soothing & Powerful ASMR ✨ A 10-Step Visualisation Journey to Sleep
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Hey you, tonight's video is going to be focussing on a ten step visualisation journey that will hopefully help you drift off into the most wonderful snooze...
If you're still struggling to sleep, here’s some extra personal attention for all my fellow insomniacs: https://youtu.be/5KN3ybaWOTs
A huge thank you to Jesse Gallagher for the beautiful music featured in this video: Spirit of Fire.
00:00 A Soothing Welcome
01:06 Aura Sleep & Meditation App
04:35 10-Step Visualisation Journey to Sleep
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