Hi loves!! Welcome to a 1.5 hours compilation where I’ll be doing your skincare, plucking, head scratching, face/hair brushing, doing multiple eye exams and more! I’ve combined 4 videos to help you relax as much as possible and hopefully fall asleep quickly ☺️
I’ll be starting with a plucking video to remove any negativity first. Next, we will hang out while I make you laugh a little (hopefully 😅), do your skincare, read a passage from an incredible book called “Dare to Take up Space” to help with heartbreak/anxiety, continue with skincare + face brushing and then an eye exam/more plucking/face brushing/hair brushing, scalp massage/etc. The next segment is yet another (full length) eye exam before finishing off with a meditation to help you completely unwind before you fall asleep.
I hope y’all enjoy and please be sure to let me know either what your favorite part was or what future videos you’d like to see ❤️
This video is intended to help with stress, heartbreak, anxiety, overthinking, overwhelm, relaxation, insomnia, and stress.
Timestamps:
00:00 Plucking
7:57 intro to second video/making you comfortable
9:20 Dad jokes (I promise they’re funny)
10:51 lighting candles, etc
12:45 hair brushing
18:23 skincare
23:68 reading passage for anxiety while products dry on your skin
27:33 continuing with your skincare
30:31 face brushing + body scan + affirmations
35:45 light triggers/mini eye exam
42:43 hypnotic hand movements
43:24 plucking
44:58 face brushing with thin brush
46:59 head & face scratching/scalp massage
49:26 hair brushing
53:43 soothing hair sounds
54:01 more hypnotic hand movements
55:38 more plucking
56:55 more head & face scratching/scalp massage
58:27 face brushing w normal brush
1:01:28 hands movements to close second part
1:02:13 eye exam (full length version)
1:18:46 my version of the corner game (super tingly)
1:21:06 explanation of meditation card
1:21:49 instructions for card
1:23:46 start of meditation card
1:31:47 brushing the mic to close out video
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