These are some things that help me when I am battling my own anxious moments, and here I will be trying to comfort you through yours too.
You are seen, you are cared about, I know right now you may be swimming through so many negative thoughts just searching for peace, and I am here as a friend reaching out a hand ready to help you through it all.
I hope you are able to relax and have such sweet dreams
*sorry this video is lower quality, it was filmed at night and the lack of lighting makes it look super grainy
https://ko-fi.com/mellowmomentasmr
anxiety comfort asmr comfort asmr