I guarantee you'll be sleeping by the end of this sleep clinic! Pinky promise! Time Stamps Below:
00:00- Cinematic Introduction
02:29- Sleep Clinic Introduction
08:23- Personal Sleep Questions
23:50- Making You Sleep Tea
31:30- Pillow Menu
36:20- Lighting Candles & Sleep Ritual
41:50- Scent Analysis & Making Your Personal Sleep Oil
53:47- Scalp Massage
57:51- Gua Sha & Chinese Scalp Massage
01:02:00- Sleepy Plants
01:08:00- Sleepy Facts, The Weirdest Insomnia Cures
01:12:00- Dreaming of Lavender Fields
01:17:00- Softly Singing Lullabies
01:22:00- Sleepy Poems
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⭐︎Instagram: https://www.instagram.com/laurenhwoods/
⭐︎Twitter: https://twitter.com/ScottishMurmurs
⭐︎Tingles App: https://tingles.app.link/Scottish-Murmurs-ASMR
Tip Jar:
⭐︎https://thronegifts.com/u/scottishmurmurs
Business Enquiries 👇
⭐︎Email: [email protected]
NibblyBits Podcast with Creative Calm ASMR
⭐︎iTunes: https://podcasts.apple.com/gb/podcast/nibblybits/id1514565859
⭐︎Spotify: https://open.spotify.com/show/1oi0XTICX4DIZkon3FVSzP
⭐︎Acast: https://shows.acast.com/nibblybits/episodes
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Happy sleeping boys and girls and everyone else x
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