ASMR Hand Massage to soothe your worries away 😌


Who needs a hand massage?
this is a simple massage to ease away stress. I remember learning this as a way to calm the heart calm the spirit and that's because a lot of the pressure points help with anxiety and stress.

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asmr for anxiety asmr hand movements asmr massage hand massage How to Massage how to massage the hand massage techniques stress relief

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