Triggers: typing on a keyboard and chewing gum (for those of you who don't like gum chewing sounds, it stops at 5:00 and from there on it is pure typing sounds.)
I hope this video will help you relax and fall asleep, sweet dreams 🌙
Side note: Unfortunately this video is a little shorter than I hoped as I had to cut various parts out (I live in a noisy area with lots of siren/alarm/car sounds). I hope any background noises left in aren't too distracting.
I created this video with anxiety/insomnia relief in mind, but please remember: I am not a medical professional & this video can't replace any treatment prescribed by a doctor.
ASMR for Insomnia asmr for sleep asmr gum asmr mouth sounds asmr video Gum Chewing asmr lofi asmr Mouth Sounds ASMR ocean whispers asmr relaxation video Typing ASMR Video to help you sleep