ASMR STORYTIME HOW I LOST WEIGHT (22 lbs/ 10kg) in a healthy way (whispered story & tips + photos)
Hey cozy family,
todays ASMR video is another Storytime this time about how i lost weight (around 10kg/ 22lbs maybe a lil more) in a healthy and sustainable way. It's a whispered Storytime where I talk about my journey that started in 2020 as well as photos of the different time periods and some tips and tricks that I found are/ were working for me!
Please watch the intro with the disclaimers!
It's important to me that you know that I did not starve myself I made sure to eat enough and also what I forgot to mention in order to even train/ workout you NEED to fuel your body with energy aka good/healthy food. It's hard to improve your fitness if you're not eating enough or if you're eating unhealthy foods. But yeah just so you know if you wanna loose weight you need to eat otherwise you won't have the energy to do any workouts and it won't be sustainable!
I hope that you enjoyed the whispers and the storytime, let me know if you want more storytimes and what kind of storytimes you want next!
*IF YOU'RE NEW and you enjoy the content DON'T FORGET to LIKE and SUBSCRIBE, it really makes my day 💗*
Remember that I believe in you and in your unique abilities 🌙
socials 🌸:
Instagram: michelles_whispersasmr
TikTok: michelleswhispersasmr
Business email: [email protected]
Patreon: https://www.patreon.com/michelleswhispersasmr
ALL my links combined ( socials, costums, patreon, nsfw...):
https://linktr.ee/michelleswhispersasmr
#ASMR#ASMRSTORYTIME#ASMRHOWILOSTWEIGHT#asmrweightlossstory#asmrhowilost22pounds#asmrwhisperedstorytime#asmrwhisperramble#asmrstorytimewhispered#asmrwhispers#asmrrelax#asmrcommunity#asmrsounds
最后更新日期：
![ASMR Talk | 🍽️ How I lost 40 lbs [My Weight Loss Journey] - (Soft Speech)](https://i.theasmrindex.com/uploads/thumbs/KTuKFb12oLY.jpg)
![[ASMR] What I Eat In A Day (to keep my lost 22 lbs off)](https://i.theasmrindex.com/uploads/thumbs/vSTMwjWs-AY.jpg)
