As promised, a little something to incorporate into your daily workouts. Remember the importance of rest days...they are when you reap the rewards of your hard work.
Stay safe and always enjoy the journey.
All exercises are in the exercise playlist.
With kindness and gratitude.
Annie
#exerciseathome
#forearmexercises
#staysthome
armworkout asmrexercises exerciseathome forearmexercises stayathome