ASMR Soft Spoken | Guided Meditation 15 Minutes for Relaxation
Welcome to @ShowUpandGlowASMR!
I'm Jaylen. I'm really happy you're here with me today.
Be sure to grab your headphones, something cozy to drink, and get comfortable...
This is your time to unwind.
Let's sink in to my cozy corner as we stretch together, breathe together and sit still with each other. Doing a body scan to find areas of stress, tension, or knots is helpful when trying to release these feelings inside yourself. Slowing down and taking the time to become aware of your inner vibrations is incredibly healing.
You can do this exercise anywhere, at any time, to relax.
Ready to relax? Try a Recess.
You can find their products here:
https://bit.ly/3talRbL
Use code SHOWUPANDGLOW15 for 15%OFF your first order 😋
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Find all my favorite things over on liketoknow.it/ShowUp&GLOW
My fav YouTube video at the moment:
https://youtu.be/FxAgAyZYXJ8
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