ASMR | Study with Me! • Pomodoro Technique (Ear massage, "Shhhh", Soft music)
This is an ASMR Pomodoro Technique video.
If you don't know, the Pomodoro technique is a way to study, work, or be productive in short uninterrupted segments of 25 minutes without looking at your phone, social media, or any other distractions. I loooove these types of videos so I hope it's helpful to you, too!
Instructions:
1) Choose the task you need to accomplish
2) Work uninterrupted for 25 minutes (no phone, social media, Reddit, etc.)
3) Once complete, you get a 5-minute break.
4) Repeat the video until you're complete with your task.
Disclaimer: This technique may not be for everyone, especially folks with ADHD or Autism.
However, it may be extremely helpful for neurotypical folks who have a hard time focusing on 1 task without looking at their phone or getting distracted by social media.
00:00 - Intro / instructions
01:38 - 25 minutes start
26:41 - Start 5-minute break
Thanks and I hope you enjoy!! 💖
Video inspired by @SarahLavenderASMR
Check her video here: https://www.youtube.com/watch?v=gmh2RuHHyBA&ab_channel=SarahLavenderASMR
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HOLA! My name is Julieta. I'm from Mexico and I make ASMR videos for fun. 💖 Sometimes they're in English, sometimes in Spanish ... but they're always made with love. Support this channel by subscribing ^__^
I appreciate every single one of you for clicking on my video and watching! If you want to see more, hit that notification bell so you never miss another video. I am experimenting with different ASMR styles, triggers, lighting, and audio settings as I discover what makes ME happy. I'm always interested in your feedback so please leave your comments below!
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For Blind subscribers: I'm wearing a white top, with short curly hair, nails are beige , the background is gray and I'm holding the ear microphone with ear muffs.
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What is ASMR?
• Autonomous
• Sensory
• Meridian
• Response
A feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus. ASMR helps most people relax, sleep, unwind, feel welcomed, safe, and cared for. Thank you for visiting my channel, please subscribe 🌷
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🐦 Twitter
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#ASMR #Pomodoro #StudyWithMe
最后更新日期：
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