♥ ASMR to Help You RELAX! Tons of Triggers ♥
I hope you take the time today to relax your mind and body! This video includes ear to ear whispering, nail tapping, hand movements, and pulling and plucking (my current fave trigger).
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Why am I whispering? What is ASMR?
Autonomous Sensory Meridian Response (ASMR) is a relaxing tingling sensation that starts in the head and is caused by speaking softly, whispering, or many other "triggers" such as tapping on objects or calming visuals! ASMR may be able to help with insomnia, stress, anxiety or just help you find a bit of peace and calm in your day :) Wearing headphones is recommended!
☆Triggers: tapping, face brushing, camera sounds, calming visuals, up close ear to ear whispering, pulling and plucking negative energy
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![[ASMR] Triggers to Help You Relax & Sleep ♥](https://i.theasmrindex.com/uploads/thumbs/6Eh5HrYm2Hs.jpg)
