💤 ASMR When U need to wind down QUICK 💤 (Soft Spoken)
发表 1年前
Tonight we are trying to have you relax in 15 minutes so that you can drift off into sleep. We're starting with some deep breathing, moving into a body scan, attending to various senses, and then entering a gratitude practice. We finish off with some deep breathing. I hope this video helps you to unwind, Angel.
Some triggers in this evening's video include
Soft Spoken speech
face touching
nails tapping
deep breathing
Disclaimer: This video is intended for relaxation purposes and is not a substitute for medical/professional healthcare advice. If you have a healthcare concern you would like to address, please consult your trusted healthcare provider. Thank you 💜
- Yeva
已创建:
最后更新日期：
最后更新日期：
