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Tonight's ASMR video is part 5/6 of the vacation series with a spa treatment roleplay, including a facial/face massage, scalp massage and lots of layered sounds 😍
Check out the previous parts to the series here:
Part 1 (travel agent): https://www.youtube.com/watch?v=2dFDBgKn-60&list=PLJQ4d6783XEQgLo4gM2SLMIwE6Evi8VYq&t=3s
Part 2 (airport check in): https://www.youtube.com/watch?v=w8AeYY1ovhw&list=PLJQ4d6783XEQgLo4gM2SLMIwE6Evi8VYq&t=112s
Part 3 (flight attendant): https://www.youtube.com/watch?v=mkK3Z4674Wc
Part 4 (Hotel check in): https://www.youtube.com/watch?v=IcKIwRdb978
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✩TIMESTAMPS✩
00:00 Preview
02:23 Welcome
05:03 Cleansing your skin (creamy layered sounds)
08:49 Exfoliating your skin (exfoliation layered sounds)
12:47 Cleansing your skin (cotton pad layered sounds)
14:00 Toning your skin
15:26 Hemp serum (creamy layered sounds and rose quartz roller)
17:33 Face oil massage
27:05 Elemis eye serum
28:01 Combing your hair (brushing layered sounds)
29:28 Oil scalp massage (scalp massage layered sounds)
37:47 Goodnight x
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡
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