what is shame? ASMR Personal Attention (bestie gives u therapy & Positive Affirmations grwm makeup)
i hope you enjoyed this video! i spent a lot of time on it 😋 also love u (also x2: i know my hair looks whack 🤣)
SOURCES:
Narrative IdentityMcAdams, D. P. (2001). The psychology of life stories. Review of General Psychology, 5(2), 100–122.
Shame & Guilt Meta-AnalysisKim, S., Thibodeau, R., & Jorgensen, R. S. (2011). Shame, guilt, and depressive symptoms: A meta-analytic review. Psychological Bulletin, 137(1), 68–96.
Brain & Emotion ProcessingSatpute, A. B., & Lieberman, M. D. (2006). Integrating automatic and controlled processes into neurocognitive models of social cognition. Brain Research, 1079(1), 86–97.
Narrative TherapyWhite, M., & Epston, D. (1990). Narrative means to therapeutic ends. Norton.
CBT and ShameTangney, J. P., Boone, A. L., & Dearing, R. L. (2005). Shame and guilt in the therapy hour: Implications for therapists and clients. Journal of Clinical Psychology, 61(1), 145–157.
Self-Compassion StudyNeff, K. D., & Germer, C. K. (2013). A pilot study and randomized controlled trial of the Mindful Self‐Compassion program. Journal of Clinical Psychology, 69(1), 28–44.
Greater Good Science Center: Self-CompassionNeff, K. (n.d.). Self-Compassion. Greater Good Magazine, UC Berkeley. Retrieved from https://greatergood.berkeley.edu/topic/self_compassion
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