ASMR Mental Health Check-In ❤️
***988 Lifeline***
https://988lifeline.org/
❤️ How to Overcome Depersonalization, a Common Anxiety Symptom:
https://www.healthline.com/health/mental-health/coping-with-depersonalization#takeaway
❤️BFRB:
https://www.bfrb.org/your-journey/what-is-a-bfrb
❤️"I'm Fine" - Learning To Live With Depression | Jake Tyler | TEDxBrighton
https://youtu.be/IDPDEKtd2yM?si=fOUfJFPhp6u4Q8Cc
❤️What Trauma Taught Me About Resilience | Charles Hunt | TEDxCharlotte
https://youtu.be/3qELiw_1Ddg?si=lSQdJtDOG2ODdNYT
❤️How To Get Stuff Done When You Are Depressed | Jessica Gimeno | TEDxPilsenWomen
https://youtu.be/njESlZa2b10?si=LuhBsUF_uRt25O3-
❤️Yoga with Adriene
https://youtube.com/@yogawithadriene?si=srJYRResLBOoHlLM
❤️Yoga with Kassandra
https://youtube.com/@yogawithkassandra?si=igsuHSmqzO61tEMT
❤️Daily Meditation
https://youtube.com/@dailymeditationclub?si=Cblt5K8o8_ZFXi9R
❤️A Safe Space To Be
https://youtube.com/@asafespacetobe4109?si=H3cMAOtCvhHlnu7B
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📦 Amazon Storefront: https://www.amazon.com/shop/glasshalffullasmr
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❤️Videos I Mentioned❤️
@ASMRQueen13 (51:59)
https://youtube.com/@ASMRQueen13?si=v6UuZR9u10qSCJr4
Playlist of My Personal Attention Videos:
https://www.youtube.com/playlist?list=PLCL2Kt_mRj6Jcx3_NUtYFYu0iWZcpF993
ASMR Life Update ❤️ (soft spoken & whispered):
https://youtu.be/3gZxGi9LjNM
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❤️Triggers In This Video❤️
Book Sounds
Jewelry Sounds
Long Nails
Scratching
Tapping
Whispering
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❤️Time Stamps❤️
0:00-1:59 Intro
2:00-7:08 Magic Kingdom
7:09-16:36 What I Experience
16:37-36:07 What I Do About It
36:08-41:07 BFRBs
41:08-54:38 More Of What I Do
54:39-55:51 Yes, And?/Outro
最后更新日期：
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