Grounding + Earthing Meditation ASMR 🌿 (w/ nature and ocean sounds) @semideasmr
#Grounding + Earthing Meditation #ASMR 🌿 (w/ nature and ocean sounds)
0:00 - 3:09 Intro + Thoughts on Grounding, Integration and Embodiment
3:09 - 20:08 Guided #Meditation
Semide and I decided to do a grounding and earthing meditation at the lakeshore. This is a tantric meditation that focuses on the Navel Centre. It is a very potent place to tap into if you desire more spiritual embodiment and integration. 💛
Unfortunately because it was so sunny that day, the camera shut down right after we started meditating. Which kind of worked out funny enough since this is a meditation! So I invite you to close your eyes when we begin to meditate, enjoy the nature sounds and follow my voice!
*Wear Headphones*
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DISCLAIMERS
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
https://en.wikipedia.org/wiki/Autonom...
This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.
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