Something a little different. I took a walk along the Pauanui / Tairua Estuary the other day and couldn't resist recording the crunchiness of the shells and I wandered about in my jandals (flip flops). It was so peaceful and I figured it would be a nice sound to go to sleep by.
anxiety asmr beach calming Estuary insomnia new zealand New Zealand Summer Pauanui Pauanui Estuary relaxing shells Sleep Aid Summer 2020 Tairua water