ASMR Follow My Instructions to SLEEP โจ EYES CLOSED โจ Ear to Ear Whispers , Games & Tests ๐ด 4K
In this ASMR video you'll follow my instructions to SLEEP , but you can close your eyes to more easily drift off. It includes ear to ear whispers , guided breathing , light triggers , tapping - scratching - massage ASMR sounds , air tracing , guess the trigger games and tests.
I really hope this ASMR video can give you help you focus , sleep and relax! ๐
Best with headphones.๐
- Timestamps -
0:00 Intro
1:06 Follow the Light ( Light Triggers - Breathing Exercise )
5:32 Guess the Triggers ( Tapping - Scratching - Crinkles )
10:42 Guess the Number ( Air Tracing Games )
12:38 Guess the Word ( Air Tracing Games )
16:03 Breathing Exercise
๐ง ๐
๐ข๐ง๐ ๐ฆ๐ฒ ๐๐๐๐ ๐จ๐ง ๐๐ฉ๐จ๐ญ๐ข๐๐ฒ ๐๐ง๐ ๐๐ฅ๐ฅ ๐จ๐ญ๐ก๐๐ซ ๐ฌ๐ญ๐ซ๐๐๐ฆ๐ข๐ง๐ ๐ฉ๐ฅ๐๐ญ๐๐จ๐ซ๐ฆ๐ฌ ๐ง (๐๐๐ ๐ฎ๐ฅ๐๐ซ๐ฅ๐ฒ ๐๐ฉ๐๐๐ญ๐๐)
https://linktr.ee/alexarelaxingsounds
๐น ๐
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๐ฉท ๐๐ค๐ช ๐๐๐ฃ ๐๐ก๐จ๐ค ๐๐๐๐ค๐ข๐ ๐ ๐๐ค๐ช๐๐ช๐๐ ๐๐๐๐ฃ๐ฃ๐๐ก ๐ข๐๐ข๐๐๐ง ๐ฉ๐ค ๐ช๐ฃ๐ก๐ค๐๐ ๐๐ญ๐๐ก๐ช๐จ๐๐ซ๐ ๐ข๐๐ข๐๐๐ง๐จ๐๐๐ฅ ๐ฅ๐๐ง๐ ๐จ ( ๐๐๐๐๐ฃ๐-๐ฉ๐๐-๐จ๐๐๐ฃ๐๐จ & ๐ข๐ค๐ง๐ ) :
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โจ ๐
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