How To Make Healthy No Bake Chocolate Peanut Butter Cheesecake-Whole Foods Plant Based Vegan No Oil


iamasiadoll
发表 2年前

This recipe is so rich and decadent, and is low on the glycemic index because of the fiber. No compromises on the taste 👅

Crust:
-1 cup almonds
-1/2 cup pitted dates (+/- check the texture)
-1/2 tsp pure vanilla extract

Blend everything and press down in a springform pan or any type of pan with parchment paper

Filling:
-2 cups raw cashews (or cashew flour)
-1 cup pitted dates
-1/2 cup cocoa powder
-1/2 cup natural peanut butter (better to use 100% peanuts in ingredients)
-1 pinch of sea salt or himalayen salt
-1 tsp pure vanilla extract
-1 3/4 cup water or unsweetened plant milk (can use previous youtube video of homemade almond milk)

Blend everything and add on top of crust.

Freeze for 3 hours*

Enjoy! 🥰

*Note: if you prefer it like a creamy pudding texture store it in the fridge. If you prefer it as a popsicle fudge texture leave it in the freezer

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#vegan #wfpb #wholefoodsplantbased #peanutbutter #chocolate #chocolatecheesecake #cheesecake #healthyrecipes #cashew #nobake #nobakecake

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