ASMR {Cardboard Brushing & Tracing 💠 Spa} Whispered Visual Meditation


ASMRLikeASandbox
发表 2年前

hello friends! and welcome to ASMR like a sandbox spa! today I've got another visual meditation for you guys using our little cardboard friend! this video includes lots of calming sounds and visuals, including whispering, brushing, tracing, q-tips, breathing techniques, and a soft cloth. this is one of my favorite types of videos to film, in large part because meditation is such a big part of my life and has been for years! to combine it with visual cues and relaxing auditory sensations is a natural and fun progression of the skills that I've learned through meditation over the years. I hope you find a sense of calm and affirmation through this video!

check out my links here:
https://asmrlikeasandbox.bigcartel.com/
https://ko-fi.com/hannah25955
https://www.instagram.com/ASMRLikeASandbox/

and some more is my videos here:
https://youtu.be/HjL3j3K35ec
https://youtu.be/rxmT7WGhvpY
https://youtu.be/wkt_eI4e9Fw

thank you so much for watching! and for being here. remember to take time to connect and create! and always remember that you are loved and capable.

until next time,
Hannah 🌸

标签

asmr asmr for sleep asmr meditation asmr spa asmr tracing body awareness body scan Body scan meditation brush brushing cardboard Grounding meditation Meditation meditation for anxiety personal attention q-tip relaxing rubbing Sleep ASMR smoothing spa Tracing Tracing ASMR visual meditation whispered whispering whispers ASMRLikeASandbox ASMR like a sandbox

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