ASMR Relaxing Steam Facial + Face Massage Roleplay 🧚layered sounds and personal attention for sleep
Tonight's ASMR video is a relaxing steam facial + face massage roleplay, with layered sounds and personal attention for sleep 🥰 Enjoy! xox
(this video is a re-upload and contains spa music. For the version WITHOUT music, please click here: https://youtu.be/8Aki6PcVr5M)
#asmr #massage
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✩TIMESTAMPS✩
00:00 Welcome + up close skin inspection with latex gloves ~ face touching
01:59 Oil cleanser ~ oil layered sounds and face stroking
03:26 Lifting the oil cleanser ~ cotton pad massage
04:23 Cucumber gel cleanser ~ gel cleanser layered sounds face stroking
06:02 Lifting the gel cleanser ~ cotton pad massage
06:49 Polishing face scrub polish ~ gentle face scrub layered sounds
08:06 Steaming facial ~ steaming tool over your face
11:16 Rose glow toner ~ cotton pad face massage
12:47 Revitalising sheet mask
15:00 Hydrating facial serum ~ rose quartz face roller massage
17:02 Leave on hydrating mask ~ creamy face painting layered sounds
18:42 Face massage ~ creamy layered sounds and face stroking
22:57 Eye cream ~ eye roller ball massage
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡
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