ASMR Oil Massage & Aromatherapy Spa Roleplay ✨ (Layered Sounds & Personal Attention for sleep)
Tonight's ASMR video is a soft spoken oil massage/aromatherapy spa roleplay with lots of oil layered sounds and up close personal attention 😍Hopefully this will make you all feel extremely relaxed and taken care of, in preparation for a long night's sleep 😴
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✩TIMESTAMPS✩
00:00 Preview
00:25 Welcome & client questionnaire
08:08 Choosing your essential oils
21:19 Preparing scalp massage oil
23:24 Scalp massage
31:44 Preparing face massage oil
33:46 Face massage
37:42 Preparing neck and shoulder massage oil
39:48 Neck and shoulder massage
45:16 Preparing hand massage oil
46:18 Hand massage
50:25 Goodnight
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡
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