My Anxiety Story 💜 (Let's Talk About It) ASMR S1 E14
Hello, my beautiful and handsome people, how are ya? 💖 In this podcast, I chat about my anxiety from the beginning. Stay well, family, and keep smiling! :)
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⏰ Timestamps!
0:00 - Intro
4:03 - Fit Check
7:20 - Depression
12:23 - My Role As A Therapist
14:50 - Book Updates
19:53 - Merch Updates
23:47 - The Beginning of My Anxiety
32:35 - My OCD
36:34 - Dealing With Trichotillomania
42:33 - Anxiety During Coivd
46:30 - Performance Anxiety
55:58 - Anxiety Paranoia
58:50 - Unique Tips & Tricks!
⚠️ Important Notes
Autumn ASMR does NOT create sexually explicit, NSFW, or manipulative content. Requests that fall into these categories, or anything outside comfort, will be declined. ASMR may help reduce anxiety, stress, and depression, and can help you relax or sleep. However, it is not a substitute for medical advice, treatment, or diagnosis. Please seek professional help if needed.
🏷️ Tags
#asmr #sleep #trending #insomnia #relaxing #relax #triggers #sleepy #comfort #relaxation #caring #tingles #personalattention #asmrvideo #whispering #mouthsounds #calm #soothing #sleep #sleepaid #satisfying #triggers #handmovementsasmr #depression #anxiety #anxietyrelief #stressrelief #podcast #chatting #tips #depression #anxietyrelief #mentalhealth #mentalhealthawareness #anxiety
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![Comforting Distractions [personal attention] [bedtime story] [anxiety comfort] [deep breaths] [shh]](https://i.theasmrindex.com/uploads/thumbs/9AG0Uhdskdw.jpg)
