ASMR Full-Body Relaxation for Sleep (Whispered, Calming Hand Movements)
发表 2年前
Guided ASMR body scan sleep hypnosis! In this video, I guide you to relax your whole body from head to toe.
Soothing hand movements and hand sounds. Whispering "it's OK, go to sleep". If you're looking for ASMR to help you sleep and relax, try this video! Maybe you'll fall asleep in 10 minutes? 😴
Subscribe to my ASMR channel: https://www.youtube.com/@kirstywhispersasmr?sub_confirmation=1
My microphone (affiliate link): https://amzn.to/3PgcH6j
Read more about ASMR here: https://en.wikipedia.org/wiki/ASMR
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