ASMR sleepy meditation for self expression | letting yourself run free 🌞🩵 (hand movements)
发表 11个月前
#asmr #asmrmeditation
Hello everyone, happy Friday! Tonight we'll be doing a sleepy meditation on the topic of self expression and freedom!! I really love this topic, it’s near and dear to me. I hope this meditation session helps you get super duper sleepy of course, and helps you express yourself just a little bit more freely tomorrow.
0:00 - chit chat/intro🌞
2:22 - deep breaths🧘♀️
5:55 - visualization💭
13:00 - affirmations 🩵
23:40 - outro🌚
I appreciate you being here, good night and I will see you very soon.
Emerald🍀
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