I hope you're looking after yourself.
This video is dedicated to positive affirmations - I was sceptical about affirmations at first, but I decided to give them a try about a year ago - I've have been saying one to myself every day and I think it's actually sinking in!
Have a go and tell me what you think!
Lots of whispers, affirmation examples, hand movements in this one. I hope you enjoy!
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asmr positive affirmations whisper